EAT WELL FOR MENTAL HEALTH

Winter Warmers for Mental Wellness. Recipe #5 - Porridge


Porridge! Some people love it some people not so much. Personal opinion, if you don’t, you haven’t had it the right way! For me growing up it was always milk, butter, and sugar on top. As an adult, I realise it takes on the flavours you add. Gullu has created a superfood porridge heaven, which also tastes amazing! Cacao, cinnamon, pumpkin seeds, walnuts, brazil nuts, almonds. YUM! See below all the fabulous benefits for our mental wellness below.
Warming Porridge

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